It's Time To Return to My Body and Kindness

I've been a bitter hungry girl for the past few months. And I decided to put whatever I wanted into my mouth. Anything I wanted and in any amount. Frankly, there's something to that. Letting yourself off the hook. There are different ways to let yourself off the hook though. And I'm read to let myself off the hook in another way now. Work on relieving some of my anger toward J and the gym and how much I went through and the choices I made after it all was over. I haven't weighed myself since maybe mid-July and I know (I can feel it, believe me!) I've gained 10+ lbs. I'm uncomfortable and there's an undeniable sadness and shame that I'm feeling. Hell, I have concerns that I might not fit into an airplane seat for our flight to Key West for Christmas. Try carrying around THAT burden for a while. It's time for balance and some serenity again.