Monday, January 11, 2010
Chaos Always
There's never a good time, in terms of what's happening in life to get going with a diet, is there? Life is always messy. I think the more peace I can have with that, the better. Anxiety has become a constant part of my life these days and I wonder if eating better and MOVING can help ease some of that. I don't 'wonder' really, I know. But I just joined weight watchers online AGAIN and am going to join the YMCA near our new house this afternoon. Time to get moving. I feel kind of sad, tired and defeated about it all which makes me feel even more sad, tired and defeated. I just need to get onto that kindness wagon again. Get some compassion. Sometimes, it feels like the hardest thing in the world to get a little of that towards myself. Maybe these 'acts' of WW and the YMCA will help.
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