Yep. Day 5. Now last night, I was pretty hungry. So I had a bowl of rice krispies. I didn't eat much dinner. We had HUGE pork chops, some broccoli and rice and my father came over. It wasn't my favorite dinner so I kind of picked at it. I ate most of my chop, but not all the other stuff. And we had pineapple for dessert. So, a bowl of cereal and then Maki made some garlic bread and I had a few pieces. Not bad.
I was reading some OA literature last night (Maki's reading it too) about food plans. Right now, 3 meals a day with 2 reasonable snacks seems to be working. Perhaps when I feel a bit more stable, I can get more detailed? Or maybe this is how it goes. Because I know (putting my hand on my heart) what I need to eat. Colorful food. Smaller portions. Less carby. And if I can keep that in mind, maybe I can do this without all the details that make me feel deprived? Who knows. One day at a time. And it's now day FIVE.
Also - I was reading all our past posts (we really posted a LOT!) and we are some wise, compassionate, brilliant, full-hearted women! It's so comforting to read our words and be inspired by our own awarenesses.
Tuesday, December 7, 2010
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