Waking up from a fitful night sleep with various aches doesn't feel very inspiring for a healthy day ahead. But...I've committed to myself and frankly, this whole process comes down to very minute decisions. And one of them, is to have a healthy breakfast that's satisfying. So it's oatmeal (which I love!) raisins and granola. YUM. Last night Traby and I committed to 2 things today, mine were to be sugar-free and go to the gym. (brought my gym clothes and everything to work with me so I can go on the way home!) And Traby's were to be sugar free and take Rocky (Traby's very sweet dog, pictured here) on a walk! When I first moved closer to Traby, we were doing these 'Walkalinas' every week (my nickname for Rocky is Rockalina) but we've stopped doing that. We're hoping that come spring, we'll pick it up again. It was fun for us, healthy for us and of course, Rockalina loved it!
I also shared this project with Beth here at work - in light of Traby's comment about sharing and getting support. I know Beth will be really supportive and hold me accountable. Part of me doesn't want that though! HA!
I'm headed out for lunch today, but I've already committed to getting a salad. Here's hoping for a great day!
Friday, March 28, 2008
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