It's planning night for Traby and KB, finally! Yay us! We updated a few of our '43 things' because we both like the idea of being reminded of what cool women we are! And our 43 things have that affect! We're here in bed, drinking tea together that one very sweet boyfriend brought us! And it's reminding us being sweet to ourselves.
We're thinking we'd like to start out on our journey by acknowledging some intentions.
Traby:
- plan meals (this is key!)
- keeping up with food shopping
- (traby just farted!)
- taking some time every day to stop and check in with myself
- everyday move in some way
- abstain from sugar and white flour
- share what I'm doing with others
- reflect often about the costs and benefits
- getting hungry with my stomach growling
- little oneill (maybe baby traby!)
- attend yoga once a week
- got to gym 3 times a week
- be mindful of what I'm putting in my mouth
- blog often about feelings and struggles and successes!
- be SF! (sugar-free!)
- weigh myself once a week
- drink more water
- planning my lunches really well
- no more hiding food
- don't focus on what I'm deprived of
- remember traby's in this with me
- buy new yoga clothes (cause I'm bustin out of these ones!)
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